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Our Philosophy

At Authentic Soul Yoga, we believe in the transformative power of yoga to nurture the body, mind, and soul. Our journey began with a deep passion for sharing the profound benefits of yoga with our community. We are dedicated to offering a space where individuals can explore the practice of yoga in a welcoming and supportive environment.

Our Space

Step into a tranquil oasis at Authentic Soul Yoga. Our space is located near the beach providing a serene sanctuary for your yoga practice. Whether you're seeking solace from the bustle of daily life or a place to connect with like-minded individuals, our space is thoughtfully curated to offer a peaceful retreat.

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Classes
Book a Class!

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Yoga For Stress Relief

Saturday 

10:30 am - 11:30 am

$20.00

Gentle Yoga Flow to help unwind the mind and body from the hustle and
bustle of a busy day. This class includes breath work, meditation, and gentle stretching.

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Family Yoga

Saturday

11:45 am - 12:30 pm

  • $35.00 per session  (Includes 1 adult and 1 child)

  • $10.00 per additional family member

  • $110 Monthly Membership
     

This class provides parents and children with an imaginative and adventurous yoga session. Each session includes emotion check-ins, breathing exercises, and monthly mindful crafts accompanying the take home calm kit. This allows social-emotional building tools learned in class to be reinforced at home.

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Youth Yoga Enrichment Program

​Price determined by individual school program.

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Authentic Soul Yoga's Youth Enrichment Program can establish a strong foundation for your childs physical and emotional development for which will only bennifet them as they get older.

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Reiki Sessions

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

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Private Classes

Available upon request

Whether you're a beginner seeking foundational knowledge or an experienced yogi aiming to deepen your practice, private sessions cater specifically to you. This class provides one-on-one attention from a certified yoga instructor who can customize sequences, poses, and techniques to suit your body type, fitness level, and preferences.

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@Amy-Breza-2

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